Life Meets Work: Overcoming Stress, Fear and Anxiety


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Life Meets Work: Overcoming Stress, Fear and Anxiety is a training workshop with DVD targeted at helping employees gain the tools they need to overcome the anxiety they feel when they are stressed or going through a crisis. 

Key Training Points:

  • common reactions to stress and crisis
  • recognizing an exaggerated fear from a valid one
  • ways to cope and control reactions to stress
  • activities in which to participate to help overcome stressful feelings
  • dealing with conflict in an employment setting
  • unexpected benefits of living through stress and trauma

Training package includes: training DVD ( 17 minutes) plus Facilitator Guide plus Employee handbook. Additional handbooks available in packs of (10).

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