Emotional Intelligence Series with Daniel Goleman

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Emotional Intelligence Series with Daniel Goleman presents the the most recent documentation on emotional intelligence and how through our personal understanding we can stay highly motivated and engaged in our personal lives and at work. Program includes vignettes.

Short Previews of all three modules are provided below. If you like what you see and want a full preview, please call our office.

Part One: Understanding Emotional Intelligence- we learn the 3 basic strategies for handling stress with emotional intelligence. Perfect introduction to Emotional Intelligence includes short vignettes- 12 minutes

become aware of your emotions
self regulate your emotions
recognize and empathize with the emotions in others.

Part Two: Demonstrating Emotional Intelligence- learn the subtle art of reading facial expressions and undertand how our emotions are passed from one person to another, almost like the common cold. Learn how "feel good" chemicals in the brain help you sync-up with others and encourage rapport. 18 minutes

Part Three: Emotional Intelligence and Optimal Performance-a certain amount of stress is necessary for optimal performance. Knowing the right amount for you is one of the five keys to staying highly motivated and engaged. 15 minutes Other strategies include:

learning how to control overly negative thinking (especially worry)
learning how to recover quickly from an emotional episode
learning how to handle disturbing emotions in yourself, your coworkers and your boss.

Once you have mastered the five steps outlined in this film, you will be able to get along better with others, handle stress better, communicate better, work more efficiently and be more productive.

Training Package includes Leader's Guide, PowerPoint and bonus materials. Available as a Series or each part available separately.

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