Employee Wellness: A Way of Life (Public Sector)


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Employee Wellness: A Way of Life with DVD for Public Sector employees demonstrates that being well is not only of vital importance to you and your family, but also to the communities and consituents you serve.
 
 
Key Learning:
  • What is Wellness: how wellness and job performance is linked
  • Stress: practical ways of reducing stress in high stress jobs
  • Shift Work: importance of being aware of how this schedule can affect your body and your mental state
  • Diet: practical things you can do to improve your diet on a daily basis
  • Exercise: how to fit an exercise routine in to your daily schedule
  • Rest: importance of getting enough sleep

Training Package includes:  DVD(English, Spanish and Portuguese languages) PowerPoint Presentation.  Also perfect for self study.  This program can be licensed for streamed delivery.  Call us to explore this option for your employees.

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